Personal Training

Our nationally certified personal trainers will help you achieve and exceed your health and fitness goals. Whether it's weight loss, strength building, event training, or developing a healthier lifestyle, our trainers are here to support you. Read more about our program and fill out our inquiry form below to get started!

*Please note: Right now, due to COVID-19, we are only offering one-on-one personal training as availability allows.

What to Expect

Assessment: Your Certified Personal Trainer will assess the following: your exercise history, posture, goals , previous injuries and/or limitations.

Program Design: Based on your assessment, your Certified Personal Trainer will create a specialized program that compliments your lifestyle, interests, needs, schedule and goals.

Program Instruction: While emphasizing safety, proper form and technique, we will guide you through your specialized program so you’ll feel successful and supported. Here we’ll provide you with motivation and accountability every step of the way.

Re-assessment and Progression: Based on the progress made during your initial plan, your Certified Personal Trainer will develop a follow-up program to meet your new abilities, goals and needs.

Pricing & Packages

Check out our Personal Training packages by branch!

Albany YMCA

Pricing & Packages

2 / 55 minute sessions | $140 ($70 per session)
4 / 55 minute sessions | $272 ($68 per session)
8 / 55 minute sessions | $528 ($66 per session)
12 / 55 minute sessions |$768 ($64 per session)

Questions? Contact Jenny Little at jlittle@ymcaeastbay.org

Oakland Y

Pricing & Packages

2 / 55 minute sessions / $140 ($70 per session)
4 / 55 minute sessions / $272 ($68 per session)
8 / 55 minute sessions / $528 ($66 per session)
12 / 55 minute sessions / $768 ($64 per session)
*Personal training package comes with 1 InBody Assessment

Duos Package

Groups of 2: Four 50 minute sessions / $208 per person ($52 per session)
*Inbody assessment additional charge for Duo packages

Questions? Contact Jocelyn Leche jleche@ymcaeastbay.org

Pleasant Hill YMCA

Pricing & Packages

*Please Note: Duo packages are priced per person

Bronze Package
4 / 55 minute sessions | Individual $272 / Duos $208
4 / 30 minute sessions | Individual $216

Silver Package
8 / 55 minute sessions | Individual $528 / Duos $400
8 / 30 minute sessions | Individual $424

Gold Package
12 / 55 minute sessions | Individual $768 / Duos $576
12 / 30 minute sessions | Individual $612

Questions? Contact Julien Marquez at jmarquez@ymcaeastbay.org

Richmond Parkway YMCA

2 / 55min Sessions | $100 ($50/session)
4 / 55min Sessions | $200 ($50/session)
8 / 55min Sessions | $380 ($47.50/session)
12 / 55min Sessions | $550 ($45.83/session)

Questions? Reach out to Jocelyn Leche at jleche@ymcaeastbay.org

Berkeley YMCA

Pricing & Packages

Two 55 minute sessions / 1 InBody Assessment / $140 ($70 per session)
Four 55 minute sessions / 1 InBody Assessment / $272 ($68 per session)
Eight 55 minute sessions / 1 InBody Assessment / $528 ($66 per session)
Twelve 55 minute sessions / 1 InBody Assessment / $768 ($64 per session)

Duos Package

Groups of 2: Four 55 minute Sessions / $208 per person ($52 per session)

Meet our Trainers

Questions? Contact Katy Yates at kyates@ymcaeastbay.org

To get started, or to learn more about our Personal Training services, please fill out the interest form below and one of our training experts will be in touch shortly!