Personal Training

Our nationally certified personal trainers will help you achieve and exceed your health and fitness goals. Whether it's weight loss, strength building, event training, or developing a healthier lifestyle, our trainers are here to support you.

To get started, select your branch to review packages and pricing, then fill out your branch specific interest form!

    What to Expect

    Assessment: Your Certified Personal Trainer will assess the following: your exercise history, posture, goals , previous injuries and/or limitations.

    Program Design: Based on your assessment, your Certified Personal Trainer will create a specialized program that compliments your lifestyle, interests, needs, schedule and goals.

    Program Instruction: While emphasizing safety, proper form and technique, we will guide you through your specialized program so you’ll feel successful and supported. Here we’ll provide you with motivation and accountability every step of the way.

    Re-assessment and Progression: Based on the progress made during your initial plan, your Certified Personal Trainer will develop a follow-up program to meet your new abilities, goals and needs.

    Albany

    Pricing & Packages

    2 / 55 minute sessions | $140 ($70 per session)
    4 / 55 minute sessions | $272 ($68 per session)
    8 / 55 minute sessions | $528 ($66 per session)
    12 / 55 minute sessions |$768 ($64 per session)

    Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Albany Y Personal Training Interest Form!

    Let's Get Started!

    Questions? Contact Jenny Little at jlittle@ymcaeastbay.org

    Berkeley

    Pricing & Packages

    Two 55 minute sessions / 1 InBody Assessment / $140 ($70 per session)
    Four 55 minute sessions / 1 InBody Assessment / $272 ($68 per session)
    Eight 55 minute sessions / 1 InBody Assessment / $528 ($66 per session)
    Twelve 55 minute sessions / 1 InBody Assessment / $768 ($64 per session)

    Duos Package

    Groups of 2: Four 55 minute Sessions / $208 per person ($52 per session)

    Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Berkeley Y Personal Training Interest Form!

    Let's Get Started!

    Meet our Trainers


    Questions? Contact Katy Yates at kyates@ymcaeastbay.org

    Oakland

    Pricing & Packages

    2 / 50 minute sessions / $140 ($70 per session)
    4 / 50 minute sessions / $272 ($68 per session)
    8 / 50 minute sessions / $528 ($66 per session)
    12 / 50 minute sessions / $768 ($64 per session)

    Note: Personal training package comes with 1 InBody Assessment

    Duos Package

    Groups of 2: 4 / 50 minute sessions / $208 per person ($52 per session)

    Note: Inbody assessment additional charge for Duo packages

    Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Oakland Y Personal Training Interest Form!

    Let's Get Started!

    Questions? Contact Jocelyn Leche jleche@ymcaeastbay.org

    Pleasant Hill

    Pricing & Packages

    *Please Note: Duo packages are priced per person

    Bronze Package
    4 / 55 minute sessions | Individual $272 / Duos $208
    4 / 30 minute sessions | Individual $216

    Silver Package
    8 / 55 minute sessions | Individual $528 / Duos $400
    8 / 30 minute sessions | Individual $424

    Gold Package
    12 / 55 minute sessions | Individual $768 / Duos $576
    12 / 30 minute sessions | Individual $612

    Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Pleasant Hill Y Personal Training Interest Form!

    Let's Get Started!

    Questions? Contact Julien Marquez at jmarquez@ymcaeastbay.org

    Richmond Parkway

    Pricing & Packages

    2 / 55min Sessions | $100 ($50/session)
    4 / 55min Sessions | $200 ($50/session)
    8 / 55min Sessions | $380 ($47.50/session)
    12 / 55min Sessions | $550 ($45.83/session)

    Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Richmond Parkway Personal Training Interest Form!

    Let's Get Started!

    Questions? Reach out to Jocelyn Leche at jleche@ymcaeastbay.org

    We can't wait to work with you!