Personal Training

Our nationally certified personal trainers will help you achieve and exceed your health and fitness goals. Whether it's weight loss, strength building, event training, or developing a healthier lifestyle, our trainers are here to support you.

To get started, select your branch to review packages and pricing, then fill out your branch specific interest form!

What to Expect

Assessment: Your Certified Personal Trainer will assess the following: your exercise history, posture, goals , previous injuries and/or limitations.

Program Design: Based on your assessment, your Certified Personal Trainer will create a specialized program that compliments your lifestyle, interests, needs, schedule and goals.

Program Instruction: While emphasizing safety, proper form and technique, we will guide you through your specialized program so you’ll feel successful and supported. Here we’ll provide you with motivation and accountability every step of the way.

Re-assessment and Progression: Based on the progress made during your initial plan, your Certified Personal Trainer will develop a follow-up program to meet your new abilities, goals and needs.

Albany

Pricing & Packages

2 / 55 minute sessions | $140 ($70 per session)
4 / 55 minute sessions | $272 ($68 per session)
8 / 55 minute sessions | $528 ($66 per session)
12 / 55 minute sessions |$768 ($64 per session)

Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Albany Y Personal Training Interest Form!

Let's Get Started!

Questions? Contact Jenny Little at jlittle@ymcaeastbay.org

Berkeley

Pricing & Packages

Two 55 minute sessions / 1 InBody Assessment / $140 ($70 per session)
Four 55 minute sessions / 1 InBody Assessment / $272 ($68 per session)
Eight 55 minute sessions / 1 InBody Assessment / $528 ($66 per session)
Twelve 55 minute sessions / 1 InBody Assessment / $768 ($64 per session)

Duos Package

Groups of 2: Four 55 minute Sessions / $208 per person ($52 per session)

Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Berkeley Y Personal Training Interest Form!

Let's Get Started!

Meet our Trainers


Questions? Contact Luisa Zapata at lzapata@ymcaeastbay.org

Oakland

Pricing & Packages

2 / 50 minute sessions / $140 ($70 per session)
4 / 50 minute sessions / $272 ($68 per session)
8 / 50 minute sessions / $528 ($66 per session)
12 / 50 minute sessions / $768 ($64 per session)

Note: Personal training package comes with 1 InBody Assessment

Duos Package

Groups of 2: 4 / 50 minute sessions / $208 per person ($52 per session)

Note: Inbody assessment additional charge for Duo packages

Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Oakland Y Personal Training Interest Form!

Let's Get Started!

Questions? Contact Brittany Rusch, brusch@ymcaeastbay.org

Pleasant Hill

Pricing & Packages

*Please Note: Duo packages are priced per person

Bronze Package
4 / 55 minute sessions | Individual $272 / Duos $208
4 / 30 minute sessions | Individual $216

Silver Package
8 / 55 minute sessions | Individual $528 / Duos $400
8 / 30 minute sessions | Individual $424

Gold Package
12 / 55 minute sessions | Individual $768 / Duos $576
12 / 30 minute sessions | Individual $612

Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Pleasant Hill Y Personal Training Interest Form!

Let's Get Started!

Questions? Contact Julien Marquez at jmarquez@ymcaeastbay.org

Richmond Parkway

Pricing & Packages

2 / 55min Sessions | $130
4 / 55min Sessions | $240 
8 / 55min Sessions | $440 
12 / 55min Sessions | $600 

Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Richmond Parkway Personal Training Interest Form!

Let's Get Started!

Questions? Reach out to Michelle Austin at maustin@ymcaeastbay.org

We can't wait to work with you!