Personal Training

Our nationally certified personal trainers will help you achieve and exceed your health and fitness goals. Whether it's weight loss, strength building, event training, or developing a healthier lifestyle, our trainers are here to support you.

To get started, select your branch to review packages and pricing, then fill out your branch specific interest form!
 

Meet Our Trainers

 

What to Expect

Assessment: Your Certified Personal Trainer will assess the following: your exercise history, posture, goals , previous injuries and/or limitations.

Program Design: Based on your assessment, your Certified Personal Trainer will create a specialized program that compliments your lifestyle, interests, needs, schedule and goals.

Program Instruction: While emphasizing safety, proper form and technique, we will guide you through your specialized program so you’ll feel successful and supported. Here we’ll provide you with motivation and accountability every step of the way.

Re-assessment and Progression: Based on the progress made during your initial plan, your Certified Personal Trainer will develop a follow-up program to meet your new abilities, goals and needs.

Albany

Pricing & Packages

2 / 50 minute sessions / $140 ($70 per session)
4 / 50 minute sessions / $272 ($68 per session)
8 / 50 minute sessions / $528 ($66 per session)
12 / 50 minute sessions / $768 ($64 per session)

NEW pricing effective February 1, 2025
2 / 50 minute sessions / $160 ($80 per session)
4 / 50 minute sessions / $320 ($80 per session)
8 / 50 minute sessions / $600 ($75 per session)
12 / 50 minute sessions / $864 ($72 per session)

Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Albany Y Personal Training Interest Form!

Let's Get Started!

Questions? Contact Jenny Little at jlittle@ymcaeastbay.org

Berkeley

Pricing & Packages

2 / 50 minute sessions / 1 InBody Assessment / $140 ($70 per session)
4 / 50 minute sessions / 1 InBody Assessment / $272 ($68 per session)
8 / 50 minute sessions / 1 InBody Assessment / $528 ($66 per session)
12 / 50 minute sessions / 1 InBody Assessment / $768 ($64 per session)

NEW pricing effective February 1, 2025
2 / 50 minute sessions / 1 InBody Assessment / $160 ($80 per session)
4 / 50 minute sessions / 1 InBody Assessment / $320 ($80 per session)
8 / 50 minute sessions / 1 InBody Assessment / $600 ($75 per session)
12 / 50 minute sessions / 1 InBody Assessment / $864 ($72 per session)

Duos Package

Groups of two: 4 / 50 minute sessions / $208 per person ($52 per session)
*Each member must purchase a duo pack session

NEW pricing effective February 1, 2025
Groups of two: 4 / 50 minute sessions / 1 InBody Assessment / $225 ($56.25 per session)
*Each member must purchase a duo pack session

Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Berkeley Y Personal Training Interest Form!

Let's Get Started!

Questions? Contact Luisa Zapata at lzapata@ymcaeastbay.org

Oakland

Pricing & Packages

2 / 50 minute sessions / $140 ($70 per session)
4 / 50 minute sessions /  $272 ($68 per session)
8 / 50 minute sessions / $528 ($66 per session)
12 / 50 minute sessions / $768 ($64 per session)

NEW pricing effective February 1, 2025
2 / 50 minute sessions / $160 ($80 per session)
4 / 50 minute sessions / $320 ($80 per session)
8 / 50 minute sessions / $600 ($75 per session)
12 / 50 minute sessions / $864 ($72 per session)

Duos Package

Groups of two: 4 / 50 minute sessions / $208 per person ($52 per session)
*Each member must purchase a duo pack session

NEW pricing effective February 1, 2025
Groups of two: 4 / 50 minute sessions / 1 InBody Assessment / $225 ($56.25 per session)
*Each member must purchase a duo pack session

Note: Inbody Assessment additional charge for Duo packages

Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Oakland Y Personal Training Interest Form!

Let's Get Started!

Questions? Contact Leslie Olsson, lolsson@ymcaeastbay.org

Pleasant Hill

Pricing & Packages

Bronze Package
4 / 55 minute sessions / Individual $272 / Duos $208 per person
4 / 30 minute sessions / Individual $216

Silver Package
8 / 55 minute sessions / Individual $528 / Duos $400 per person
8 / 30 minute sessions / Individual $424

Gold Package
12 / 55 minute sessions / Individual $768 / Duos $576 per person
12 / 30 minute sessions / Individual $612

NEW pricing effective February 1, 2025
2 / 50 minute sessions / 1 InBody Assessment / $160 ($80 per session)
4 / 50 minute sessions / 1 InBody Assessment / $320 ($80 per session)
8 / 50 minute sessions / 1 InBody Assessment / $600 ($75 per session)
12 / 50 minute sessions / 1 InBody Assessment / $864 ($72 per session)

Duos Package

Groups of two: 8 / 50 minute sessions / $350 per person ($43.75 per session)
*Each member must purchase a duo pack session

Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Pleasant Hill Y Personal Training Interest Form!

Let's Get Started!

Questions? Contact Julien Marquez at jmarquez@ymcaeastbay.org

Richmond Parkway

Pricing & Packages

2 / 50 minute sessions / $130 ($65 per session)
4 / 50 minute sessions / $240 ($60 per session)
8 / 50 minute sessions / $440 ($55 per session)
12 / 50 minute sessions / $600 ($50 per session)

NEW pricing effective February 1, 2025
2 / 50 minute sessions / $130 ($65 per session)
4 / 50 minute sessions / $248 ($62 per session)
8 / 50 minute sessions / $488 ($61 per session)
12 / 50 minute sessions / $732 ($61 per session)

Interested? We'd love to learn a little more about you and your goals! Get the process started by filling out our Richmond Parkway Personal Training Interest Form!

Let's Get Started!

Questions? Reach out to Michelle Austin at maustin@ymcaeastbay.org

We can't wait to work with you!