Fall Into Fitness

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A shared commitment to learn, grow, and thrive.

The Downtown Oakland YMCA is a full-service fitness facility and pool. Our state-of-the-art equipment, movement studios and aquatics center are matched by a vibrant community of personal trainers, staff, wellness coaches and members. Join the Y and we will help you become your healthiest self!

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Fitness Coaching

Woman lifting kettlebell.
Our Fitness Coaching Program is included in all memberships! No matter where you are in your fitness journey, our foundational training program focuses on achieving results for YOU.
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Youth / Teen Programs

Children jumping rope in gym.
We all want our kids to learn, grow, and succeed; and at the Oakland Y, our youth programs aim to do just that!
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Financial Aid

Y-Scholars at the Teen Center.
Through the generosity of donors and community partners, we’re proud to offer financial assistance to anyone in need. Our community is better, stronger and healthier because of it.
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Camp

Campers with chalk
Downtown Oakland YMCA Day Camps offer children positive developmental experiences while fostering confidence and skill building. Day campers cultivate their creativity and leadership with physically active programs that encourage lifelong learning and healthy living.
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CPR & First Aid Courses

CPR Training Course
Get certified in American Red Cross First Aid and CPR/AED for Professional Rescuers! This course will teach you valuable knowledge that can save lives. The certifications are nationally recognized and valid for two years.
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Amenities
State-of-the-art-equipment and facilities
Drop-in Child watch while you exercise
Cardio, free weights, and strength training centers
Group cycling, mind and body, and aerobics studios
25 meter pool
Gymnasium
Indoor track
Adult, youth, and family locker rooms
Steam rooms and saunas