HIIT Us Up!

Pleasant Hill YMCA

We are so excited to welcome back our members (age 13+) for indoor workouts, outdoor fitness, and outdoor swimming!

Welcome Back Guide

Group Fitness is Back!

At the Pleasant Hill YMCA, we're offering Indoor and Outdoor Group Ex and lap swimming reservations in our outdoor pool. Download the schedule here!

Water Aerobics Classes with Ben, Julie, Kyle and Rachel:
Monday - Thursday | 8:45am - 9:30am, 9:40 – 10:25, & 1:40pm - 2:25pm
Friday | 10:00am - 10:45am
Sunday | 8:00am - 8:45am

*Reservations for Water Aerobics open 24 hours ahead of class times.

Reserve My Session

Outdoor Body Conditioning with Julien (Sport Court)
Monday, Wednesday, Friday | 9:00am - 9:45am

Gentle Yoga with Wenlan (Mind/Body Studio)
Monday, Wednesday | 11:15am – 12:15pm
 
Pilates with Leslie (Mind/Body Studio)
Tuesday | 9:00am - 9:45am
Thursday | 5:00pm - 5:45pm

Body Sculpt with Gary (Aerobics Studio)
Tuesday, Thursday | 10:00am - 10:45am

Strength & Balance with Gary (Aerobics Studio)
Tuesday, Thursday | 11:00am - 11:45am

Ab Lab with Lauren (Aerobics Studio)
Tuesday, Thursday | 5:30pm - 6:00pm

Deep Yoga Flow with Sherry (Mind/Body Studio)
Tuesday, Thursday | 6:00pm - 7:00pm

Outdoor Body Conditioning with Lauren (Sport Court)
Tuesday, Thursday | 6:15pm - 7:00pm

Zumba with Beatriz (Aerobics Studio)
Wednesday | 6:00pm – 7:00pm
Saturday | 9:30am – 10:30am

*Reservations for Indoor Classes open 48 hours ahead of class times.. No reservation required for Outdoor Fitness classes!

Reserve Indoor Group Fitness Session