Small Group Pilates Reformer Classes

Pilates reformer classes are now available at our Downtown Berkeley and Pleasant Hill YMCA locations!

Pilates reformer is a full-body workout that focuses on stabilizing and gaining strength from your center outwards. Improve sports, martial arts, and dance performance by building core strength and greater body awareness. Pilates on the reformer is also beneficial for injury prevention and recovery. 

We offer three different levels of classes. Take a look at the descriptions below to find the best fit for you, and sign up today!

If you're looking for more individual coaching, we offer Pilates personal training sessions at Berkeley and Pleasant Hill. 

Class Levels

Level I Fundamentals: This class will give you a solid foundation of the fundamental Pilates reformer exercises.  This level is perfect for people new to Pilates, haven't done Pilates in a while, or just want to go deeper into the fundamentals of Pilates reformer.  This class is for all levels.

Level I/II Advanced Fundamentals: This class is for members who have the foundation of Pilates reformer fundamentals and looking for a more challenging class beyond our Level I offering. Prior reformer experience required.

Level II Intermediate: Up your Pilates practice by taking an intermediate reformer class. Intermediate classes offer expanded and more challenging Pilates repertoire in choreography and ability.  Must be relatively free of injuries and limitations.  Prior reformer experience required and must have permission from Katy Yates or Leslie Olsson.


Still not sure of your level? Contact Leslie Olsson at lolsson@ymcaeastbay.org and we'll figure it out together!

Ready to Sign Up?

Take a look at our current class offerings and register today!


Downtown Berkeley Classes

Join us for a six week series from the options below! Each series is $150 and includes 5-6 participants. New series starts Monday, February 27th. Registration opens Monday, February 20 at 10am.

Level I

Monday 12pm w/ Paul  Tuesday 10am w/ Paul  Tuesday 11am w/ Paul  Wednesday 10am w/ Paul 

Thursday 9:30am w/ Kendal


Level I/II

Monday 11am w/ Paul  Tuesday 12:30pm w/ Paul   Wednesday 11am w/ Paul   Thursday 12pm w/ Kendal


Level II

Thursday 10:30am w/ Kendal


Pilates for Back Health

Thursday 1pm w/ Kendal


Pleasant Hill Classes

Choose your 6 week Reformer Series from the options below! Each series is $150 and includes 5 participants. New series starts Monday, February 20th. Registration opens Monday, February 6 at 9am.

Level I

Monday 6pm w/ Ramona   Monday 7pm w/ Ramona   Wednesday 5pm w/ Ramona   Thursday 9am w/ Ramona

 
Level I/II

Monday 5pm w/ Ramona  Tuesday 12pm w/ Leslie  Tuesday 5pm w/ Leslie 


Level II

Wednesday 6pm   Thursday 10am w/ Leslie

Questions?

For questions about Downtown Berkeley's Pilates Reformer program, reach out to Katy Yates at kyates@ymcaeastbay.org.

For questions about Pleasant Hill's Pilates Reformer program, reach out to Leslie Olsson lolsson@ymcaeastbay.org.