The Downtown Berkeley YMCA and the Pleasant Hill YMCA are both open for select outdoor fitness programming right now. Check out our offerings below!

Downtown Berkeley

Outdoor RowFit

Rowing is a great full-body exercise for strength and endurance. In RowFit, we'll teach you correct rowing form, perform rowing drills to challenge the cardiovascular system and have intervals of strength work using other equipment.

Where: Teen Center Parking 2111 Martin Luther King Jr Way, Berkeley, CA 94704

When: Sep 16 - Sep 23, 2020 | Wednesdays and Fridays 12:00 PM-12:45 PM (45 minutes)


Boot Camp

Join us for outdoor boot camp! Boot Camp provides a challenging workout combining cardio, strength, and agility exercises in a welcoming & supportive environment.

Use the schedule below to see our latest offerings and reserve your workout slot!

 

Pleasant Hill

At our Pleasant Hill branch, you can reserve a lap swimming lane in our outdoor pool. You can also reserve an Outdoor Strength Pod with a full selection of equipment or join one of our Outdoor Body Conditioning classes.

Use the schedule below to see our latest offerings and reserve your workout slot!

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