Get Outside with the Y!

Right now, our Downtown Berkeley, Oakland, and Pleasant Hill branches are offering specialized outdoor small group classes, as well as lap swimming reservations. Find details and registration info for each branch below!

Session 1: March 1 - 14
Session 2: March 15 - 31

Downtown Berkeley

Outdoor RowFit

Rowing is a great full-body exercise for strength and endurance. In RowFit, we'll teach you correct rowing form, perform rowing drills to challenge the cardiovascular system and have intervals of strength work using other equipment.

Where: Teen Center Parking 2111 Martin Luther King Jr Way, Berkeley, CA 94704

When: Wednesdays and Fridays 12:00-12:45pm & 1:15pm- 2:00pm

Session 1 - 12:00pm Sessions | Session 1 - 1:15pm Sessions

Session 2 - 12:00pm Sessions | Session 2 - 1:15pm Sessions



*The Oakland Y outdoor space is under renovation this month! Look out for more class offerings next month.


Pleasant Hill

At our Pleasant Hill branch, you can reserve a lap swimming lane in our outdoor pool. You can also reserve an Outdoor Strength Pod with a full selection of equipment or join one of our Outdoor Body Conditioning classes.

Use the interactive schedule below to see our current offerings and reserve your workout slot!

${ getResultsCount() } results

${ dateFormatted }

${ item.time_start }

${ item.time_end }

${ item.duration_hours }h ${ item.duration_minutes }min

${ }

${ item.category }

${ }

${ addToCalendarDate(item.time_start_calendar) } ${ addToCalendarDate(item.time_end_calendar) } ${ item.timezone } ${ }
Page ${ currentPage } of ${ getTotalPages() }