Stream High Quality Workouts Anytime, Anywhere.

We know staying active may be challenging right now, but we want to offer our members as many creative solutions as we can! YMCA of the East Bay has partnered with MOSSA Move to provide Y approved Group Exercise programs you can stream from home.

For 60 days, all members can use MOSSA Move for free! MOSSA provides a variety of workouts from Cardio / Strength to Mind and Body. Plus, every class has options and modifications to make each workout just right for you!

To get started, please enter your name and email below, and MOSSA will send you login credentials in 72 hours. In the meantime, you can access 8 free MOSSA workouts (scroll to the bottom of the page to find them).